Description

The Best eBook that will teach you the nutritional benefits of what you grow in the comfort of your own home!

Each chapter covers a specific vegetable or herb, including tips for growing them and simple recipes to incorporate them into your meals.

Although this guide mentions health benefits, it does not make medical claims nor suggests healing, curing, or anything of that nature. It simply uses observable, repeatable, and scientific-based information to help give you an idea of how eating raw foods can help “aid” in your health journey.

This eBook is part of my “Grow Your Own Food” bundle and is a great resource for learning:

• how to grow a popular food at home (in pots)
• health benefits of a food
• 3 simple-ingredient recipe ideas

It features 7 most commonly grown foods for beginners:

• tomatoes
• cucumbers
• bell peppers
• onions
• garlic
• basil
• cilantro

Here’s to your journey of growing your own nutritional foods and learning how to cook/prepare them in your everyday meals!